November 23, 2022
Thin Gums

Treat Receding Gums At Home – Know About Natural Remedies

Fortunately, there are several remedies that you can use to treat receding gums at home. These include Aloe vera gel, salt water, tea tree oil, and Omega-3 fatty acids.

Aloe vera gel

Using aloe vera gel to treat receding gums at home may be a good idea. The gel has anti-inflammatory and antibacterial properties that can help reduce the inflammation and pain associated with receding gums. It also helps kill bacteria that are responsible for cavities and gum disease.

Heal Receding Gums

It is also known to soothe burns. It can be found in succulent plant leaves. It is beneficial for skin care and oral care. It is a natural remedy for inflammation and may speed up the healing process of receding gums.

Gingivitis is a type of gum disease that affects the teeth. It begins as a superficial infection and can progress to periodontitis. Periodontitis is a severe oral health problem that can lead to the loss of teeth. It can also cause bone damage in the jaw.

The earliest signs of gingivitis include bleeding gums. Plaque builds up in the mouth, which triggers an inflammatory response in the gums. This inflammation can result in painful and bleeding gums. Eventually, gingivitis progresses to periodontitis, which destroys the bone supporting the teeth.

A recent study found that aloe vera mouthwash and scaling reduced gingivitis inflammation. The researchers included 45 people with gingivitis and compared the results after a month. The results were better for the group that used aloe vera mouthwash and scaling.

You should consult your dentist if you consider aloe vera to treat receding gums. They can advise you on whether or not it is safe for you to use. You should also discuss any other oral issues you may have. If you are pregnant or have diabetes, you should speak with your doctor before using aloe vera.

Oil pulling

Besides using mouthwash, oil pulling can be a great way to improve the health of your gums. It can help you maintain oral hygiene and even reduce plaque and bad breath.

Oil pulling is a centuries-old Ayurvedic oral hygiene technique that involves scraping teeth with an oil-based solution. The procedure is relatively simple and involves a few minutes.

How To Lighten Gums Naturally

Essential oils can be used to improve oral health, and they can work well with mouthwashes. For instance, sage oil has antiseptic properties and can help heal bleeding gums faster. On the other hand, oregano oil has anti-inflammatory properties that can help with immune system functions.

There are many different oils you can use to help treat your gums. Sesame oil, coconut oil, and Aloe Vera are all excellent options. You can find these in your local health food store or grocery store.

Essential oils have been used for personal care, medicinal purposes, and aromatherapy. They have been around for hundreds of years and are still used today.

The best oils to use are those that are not chemically treated. Using a chemically treated oil can result in a viscous substance that may cause clogs in the home plumbing system or clog the drains.

The most apparent benefit of oil pulling is removing bacteria from your teeth. It also helps you prevent cavities. You can brush your teeth and scrape your gums a few times a day with an oil-based solution. You should rinse your mouth with warm water afterwards.

Tea tree oil

Fortunately, receding gums are treatable. There are several natural ways to attack this problem. Before you use any home remedies, you should consult with your dentist. They can help you with this issue and suggest in-office procedures.

Mouthwash To Treat Gingivitis

One of the best ways to combat receding gums is using essential oils. They are known to have antibacterial, antiseptic and anti-inflammatory properties. These properties can help fight plaque and prevent infections.

The American Dental Association recommends brushing twice a day. Flossing regularly also reduces plaque. However, if you are not brushing enough, you may increase the risk of gum disease.

Oil pulling is another way to reduce plaque buildup. The practice consists of swishing a thin, diluted oil around your mouth for up to fifteen minutes. It is thought to stimulate the growth of new gum tissue and remove harmful bacteria from the mouth.

Some other oils that are known to have antiseptic properties are eucalyptus and clove. They can be diluted with carrier oil and then massaged onto the gums.

Other oils that can fight receding gums include lemon, olive oil, coconut oil, yarrow and sage. They are all known for their antibacterial, antiseptic, anti-inflammatory, anti-inflammatory and anti-plaque properties.

In addition to addressing gum health, essential oils can be used to reduce the risk of other dental diseases. They can also be used to speed up healing. The antiseptic properties of tea tree oil may make it an effective remedy for oral herpes and yeast infections.


Using salt water to treat receding gums is an effective natural remedy. This is because it soothes the painful gums, kills bacteria and helps with gum inflammation. It can also reduce the number of oral bacteria that cause gingivitis. It may also reduce bad breath and protect the teeth from bacterial infections.

Saltwater also creates a more alkaline environment in the mouth. This may help reduce plaque buildup and promote healthy gums. It also protects the mouth from the common cold. It can also prevent painful dry sockets after extractions.

Treat Gingivitis Without Dentist

In addition to saltwater, you can also use hydrogen peroxide. You should use a solution that is mixed with equal parts of water. This solution should be swished in the mouth for about 20 seconds.

Using turmeric gel is another natural remedy for receding gums. It contains antioxidants that help reduce inflammation and bleeding. The gel also prevents plaque formation.

Lemons can also be effective against bad breath. Lemons are very acidic, so that they can destroy the enamel on the teeth. You can also massage the gums with olive oil. It can help prevent the development of other dental diseases.

Another popular home remedy is oil pulling. It is an ancient Indian remedy for gum health. It involves swishing a tablespoon of oil in the mouth for 10 to 20 minutes.

You can also use eucalyptus essential oil. You can dilute this in water and apply it to the gums. You can also use lemons to promote healthy gums. Lemons have antiseptic and antibacterial properties. They also stimulate the gums.

Another way to treat receding gums is to use coconut oil. You can also use pink Himalayan salt for anti-inflammatory benefits. Consider using a combination of coconut oil and salt for antimicrobial benefits.

Omega-3 fatty acids

Using omega-3 fatty acids can be an effective way to treat receding gums. These fatty acids can reduce inflammation and strengthen the gums’ attachment to the teeth. This will reduce the risk of periodontitis or gum disease.

They are also available as dietary supplements. They can be taken in conjunction with a regular regimen of brushing and flossing.

How Long Does It Take To Treat Gingivitis

A study conducted by researchers at Harvard University found that patients with gum disease who took omega-3 fatty acids had a reduced risk of infection. They also found that consuming a modest dose of DHA and EPA reduced the odds of developing periodontitis. They were able to reduce the incidence of gum disease by 20%. They are currently conducting a randomised test trial to see if these findings can be replicated.

Using tea tree essential oil may also help treat receding gums. The oil is antifungal and antibacterial. It also contains antioxidants that can reduce inflammation in the gum tissue.

Brushing helps remove plaque, which can lead to inflammation and tooth decay. Using a soft-bristled brush may also help. Flossing can also remove plaque from between the teeth.

You can use a saltwater rinse to reduce the inflammation of your gums. Pink Himalayan salt and coconut oil are also effective. Pink Himalayan salt and coconut oil have anti-inflammatory properties.


1. What are the causes of receding gums?

There are many potential causes of receding gums, including but not limited to poor oral hygiene, gum disease, overzealous brushing or flossing, incorrect dental braces placement, and teeth grinding or clenching.

2. How can I tell if I have receding gums?

If you notice that your gums are gradually receding and exposing more of your tooth’s surface, then you likely have receding gums. Additional symptoms may include sensitivity to hot or cold foods or drinks, bleeding during brushing or flossing, and bad breath.

3. What are the treatments for receding gums?

There are many potential treatments for receding gums, depending on the underlying cause. Some standard therapies include improved oral hygiene habits, scaling and root planing to treat gum disease, braces adjustments, and Botox injections to stop teeth grinding or clenching.

4. How can I prevent receding gums?

There are many ways that you can prevent receding gums, including but not limited to: practising good oral hygiene habits (brushing twice a day with a soft-bristled toothbrush and flossing at least once a day), seeing a dentist for regular checkups and cleanings, avoiding aggressive brushing and flossing techniques, and avoiding teeth grinding or clenching.


If you’re one of the many people suffering from receding gums, don’t worry – treatments are available. This article has outlined some of the most common remedies for receding gums, as well as ways that you can prevent them from happening in the first place. If you’re experiencing any of the symptoms of receding gums, consult a dentist to find out which treatment is best for you.