Gum recession can be a painful condition that many people don’t know they have until it’s too late. This website will cover seven ways to stop early gum recession.
Gum recession can cause tooth decay, infection and even tooth loss. Patients often have to have expensive procedures, such as gum grafts or gum surgery, in order to correct these issues. But the good news is, it’s reversible.
Gingivitis refers to the first stage in gum recession. It is characterized as redness, swelling and no signs of disease. Gingivitis can worsen and eventually lead to periodontitis. This is a condition that affects the bones and soft tissue surrounding the teeth. More info here
Proper dental care habits can quickly get rid of mild gingivitis. When you have periodontitis professional treatment will be necessary.
No matter your condition, it is best to make an appointment with your dentist so they can determine if you are in need of treatment. Treatments can range between a complete professional cleaning to surgery, depending on the severity of your trouble.
Gum recession happens when the gum tissue surrounding a tooth pulls right back or wears away. This exposes more tooth root or tissue. Gum recession is when there are “pockets” or gaps between the teeth, gum line and teeth. This allows for the growth of disease-causing bacteria.
Receding Gums is when the gums pull right back from the tooth surfaces, exposing the roots of your teeth. It is just one type of gum (periodontal) disease. This can lead to tooth loss and is a sign of poor oral hygiene.
There are many options depending on the extent of the tissue loss. Periodontal diseases may also be caused by certain health conditions, such as cancer and diabetes.
Symptoms of receding gums
signs or symptoms of receding gums are
- After flossing or brushing, bleeding
- Red or distended gums
- Bad breath
- Gum pain
- Visibly shrinking gums
- Loose teeth
- Exposure of tooth roots
You’ll be able to reverse gum disease in its early stages.
7 Ways To Prevent Gum Early Recession
The sooner you start to diagnose and treat, the better the outcome you get. You will find seven methods to reverse gum disease and never have to resort to expensive professional treatment. Brushing your teeth gently, getting orthodontics, visiting your dentist – they are just some of the ways to keep your gums healthy.
➢ Be gentle when brushing your teeth
Many people think that the more they brush their teeth the better they do. Gum recession could be prevented by brushing your teeth twice daily. You should use an electric toothbrush instead of a manual one since it will get rid of plaque easier. Also, floss after each meal. Parasites feeds on food stuck in your teeth. By flossing you can remove the food source. Use an interdental toothbrush or soft-pick.
➢ Need help with teeth grinding?
Sleep is when teeth grinding or gritting takes place. This is known to be sleep-related (or even nocturnal)bruxism. You might grind your teeth or clench the jaw, nevertheless, you aren’t aware that you’re awake. This is called awakebruxism. Click here
There are numerous things you can do to prevent your teeth grinding. Some natural remedies might work better than others, with regards to the underlying reason behind your teeth grinding and symptoms. Your dentist or dental physician can help you find your best solution to end bruxism.
Orthodontists are a branch in dentistry that addresses abnormalities in the teeth and jaw. People who receive orthodontic care are typically children, but adults can benefit from it as well. Orthodontic treatment might help adults grow their jaws properly. This can aid permanent teeth in growing correctly. In adults, orthodontic treatment could be done to boost the health of teeth and gums.
➢ Avoid mouth piercings
Tongue piercings or lip piercing: lip and tongue piercing jewelry can continuously rub against oral tissues, like your gums. This can not only cause chipped or cracked teeth, damaging tooth roots and lead to receding gums.
➢ Good oral hygiene
Good oral hygiene is an integral part of your daily routine. Flossing removes plaque from teeth so that it doesn’t accumulate on the surfaces where gum pocket formation is most likely. This can lead to various inflammatory responses in the gums. Be sure to brush your tooth at least twice daily, and floss once every two days.
Flossing is essential for removing the plaque that builds up on tooth surfaces in between teeth. The American Dental Association (ADA), states flossing is an essential part of maintaining healthy gums and teeth. It helps to eliminate plaque between teeth.
➢ Take nutritious diet
Good oral health would depend on a wholesome, balanced diet. Poor oral health could be caused by eating foods that are unhealthy. These foods should be avoided. The worst effects of periodontal diseases can be avoided by taking good care and general health. Well balanced meals can be included in the diet to boost oral health, and more importantly, decrease the amount of gum pockets.
Like leafy vegetables, lean fats like fish, fruits, and nuts help provide your teeth and gums the nutrients they require to be healthy. Eat anti-inflammatory foods such as fish. For the reason that gum pockets are caused due to inflammation. It is because of this that such items can reduce it.
➢ Visit your dentist
Gingivitis is whenever your gums are inflamed. You may even have contamination. Gum recession is caused by the buildup of plaque and tartar on your pearly whites, resulting in bacteria that thrive on your own tooth and gums.
To prevent early gum recession, it is critical to visit your dentist twice a year. Your dentist may be the only one who can diagnose the problem. They are able to also recommend the best treatment.
➢ Give up smoking
Tobacco smoking can be very dangerous for your gums and teeth. It creates them red, swollen, inflamed, and causes them to recede a lot more. Many dentists request that tobacco be stopped so people can heal their gums, strengthen their teeth, and prevent using it in the foreseeable future.
Use natural home remedies
Natural home remedies can be used to treat gum recession. The remedies mentioned below are the most effective natural home remedies with organic ingredients. These natural ingredients have been used by people for years.
- Oil pulling.
- Eucalyptus oil.
- Green tea extract
- Peppermint essential oil.
- Aloe vera.
- Omega-3 fatty Acids
If early gum recession is not treated, it could lead more serious problems like tooth decay. To avoid the problem, your dentist will recommend medicine such as scaling or root planning and grafting.
Root and scaling planning
Root planing and scaling is a restorative dental procedure involving removing plaque and calculus (tartar) stuck above and below the gum line. If the gums around the teeth have become infected by periodontal diseases, then this procedure is required. Your dentist might recommend this procedure (root planing), and it can cause a large amount of cost and pain.